Chicken, liver, all classes, cooked, simmered

per 100 gram

Water66.81g
Energy167.0kcal
Energy697.0kJ
Protein24.46g
Total lipid (fat)6.51g
Ash1.36g
Carbohydrate, by difference0.87g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe11.63mg
Magnesium, Mg25.0mg
Phosphorus, P405.0mg
Potassium, K263.0mg
Sodium, Na76.0mg
Zinc, Zn3.98mg
Copper, Cu0.496mg
Manganese, Mn0.359mg
Selenium, Se82.4??g
Vitamin C, total ascorbic acid27.9mg
Thiamin0.291mg
Riboflavin1.993mg
Niacin11.045mg
Pantothenic acid6.668mg
Vitamin B-60.755mg
Folate, total578.0??g
Folic acid0.0??g
Folate, food578.0??g
Folate, DFE578.0??g
Choline, total290.0mg
Betaine12.8mg
Vitamin B-1216.85??g
Vitamin B-12, added0.0??g
Vitamin A, RAE3981.0??g
Retinol3978.0??g
Carotene, beta30.0??g
Carotene, alpha11.0??g
Cryptoxanthin, beta11.0??g
Vitamin A, IU13328.0IU
Lycopene21.0??g
Lutein + zeaxanthin83.0??g
Vitamin E (alpha-tocopherol)0.82mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.35mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.06g
4:00.0g
6:00.0g
8:00.0g
10:00.003g
12:00.0g
14:00.013g
15:00.0g
16:01.107g
17:00.0g
18:00.923g
20:00.0g
22:00.014g
Fatty acids, total monounsaturated1.416g
14:10.0g
15:10.0g
16:1 undifferentiated0.12g
17:10.0g
18:1 undifferentiated1.276g
20:10.021g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.988g
18:2 undifferentiated0.719g
18:2 n-6 c,c0.719g
18:3 undifferentiated0.0g
18:3 n-3 c,c,c (ALA)0.012g
18:3 n-6 c,c,c0.011g
18:40.0g
20:2 n-6 c,c0.019g
20:3 undifferentiated0.0g
20:4 undifferentiated0.508g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.09g
Cholesterol563.0mg
Tryptophan0.248g
Threonine1.021g
Isoleucine1.144g
Leucine2.128g
Lysine1.875g
Methionine0.608g
Cystine0.383g
Phenylalanine1.16g
Tyrosine0.919g
Valine1.405g
Arginine1.539g
Histidine0.714g
Alanine1.398g
Aspartic acid2.243g
Glutamic acid2.946g
Glycine1.195g
Proline1.022g
Serine1.035g
Hydroxyproline0.043g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg